Recovery Masterclasses

World-class mental health experts share knowledge on healthy living.

On-Demand Knowledge from Experts

Watch a Recovery Masterclass and go deep into Balanced Recovery topics with world-class experts.

Freedom From AddictionJoe Booth, Founder of Class Five Mind>> watch the class <<

Freedom From Addiction

Joe Booth, Program Director of Become

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Tiny HabitsBJ Fogg, PhD&gt;&gt; watch the class &lt;&lt;

Tiny Habits

BJ Fogg, PhD

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Get Deep SleepCass Carlopio, MS&gt;&gt; watch the class &lt;&lt;

Get Deep Sleep

Cass Carlopio, MS

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Overcome StressAlice Fong, ND&gt;&gt; watch the class &lt;&lt;

Overcome Stress

Alice Fong, ND

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Exercise &amp; Brain HealthKim Roberts, PhD&gt;&gt; watch the class &lt;&lt;

Exercise & Brain Health

Kim Roberts, PhD

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Science of Habit ChangeAustin Perlmutter, MD&gt;&gt; watch the class &lt;&lt;

Science of Habit Change

Austin Perlmutter, MD

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Recovery Meditation Kevin Griffin&gt;&gt; watch the class &lt;&lt;

Recovery Meditation

Kevin Griffin

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Diet &amp; Brain HealthKristine Lokken, PhD&gt;&gt; watch the class &lt;&lt;

Diet & Brain Health

Kristine Lokken, PhD

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Conquering ShameChip Kern, MS LCP&gt;&gt; watch the class &lt;&lt;

Conquering Shame

Chip Kern, MS LCP

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Meditation &amp; BreathDeb Coats&gt;&gt; watch the class &lt;&lt;

Meditation & Breath

Deb Coats

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Nutritional PsychologyEphi Lu, MS, Dip CN&gt;&gt; watch the class &lt;&lt;

Nutritional Psychology

Ephi Lu, MS, Dip CN

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Achieving your goalsKristen Toohill, Psyd&gt;&gt; watch the class &lt;&lt;

Achieving your goals

Kristen Toohill, Psyd

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Group PowerCorey Anand, CEO of Kaya Care&gt;&gt; watch the class &lt;&lt;

Group Power

Corey Anand, CEO of Kaya Care

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Strength & Self Love

Avni Panchal, LCSW

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Nutrition in Recovery

David Wiss, Phd RDN CPT

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