BECOME MasterclassTiny Habits®
Little actions done consistently bring big results! In this exclusive session, Dr. BJ Fogg shows us how focusing on the small can make big changes.
What you’ll learn:
Key #1
How to apply the steps of Behavior Design to overcome destructive habits.
Key #2
How to use "shine" to feel successful, build momentum, and learn skills faster.
Key #3
How to use anchors, behaviors, and celebration to rapidly create new habits.
About BJ Fogg, PhD
Dr. BJ Fogg is a behavior scientist at Stanford, where he directs research and innovation at the Behavior Design Lab. He is the author of the New York Times best seller, Tiny Habits: The Small Changes that Change Everything. Dr. Fogg teaches his models and methods in graduate seminars and to industry innovators in the focus areas of health, sustainability, financial wellbeing, learning, productivity, and engagement. His early work on Persuasive Technology has informed the design of products that millions love and use every day (including Instagram, which one of his students co-founded). BJ created a new method of habit formation called Tiny Habits®. Using his online platform and email, he has personally coached over 40,000 people in creating habits and Fortune Magazine named BJ a "New Guru You Should Know."
Become Client testimonials“It’s a lifesaver! Thank you for putting this program together.”
— MARK R.“I can honestly say it has been the best training.”
— Jake H.“This program was a huge help to me when i needed it most!”
— brian R.This Masterclass Is Hosted By Joe Booth
Joe Booth is the Former Founder of Class Five Mind (acquired by Oberit in 2022) and currently serves as Practice Director of Become. Joe is also the author of From the River: A Guidebook to Sobriety from a Lifetime of Lessons Paddling. Joe holds a BA in Psychology and has spent the past 20 years studying the fields of motivation, adult learning, peak performance, and behavioral psychology. He combined the knowledge from these subjects to reconstruct himself from living out of his truck, into a top performer with billion-dollar software companies in Silicon Valley.
Through his own journey of finding a balanced life free from addiction, Joe has gained insight into the many challenges busy professionals face to live a healthy life and maintain sobriety.
“Joe’s positivity and drive are infectious. He is one of the best leaders I have ever worked with.”
— Aaron S.Become provides everything you need to change your relationship with alcohol or drugs.
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