BECOME MasterclassScience of habit change
Habits are complicated. Or are they? In this insightful session, Dr. Austin Perlmutter (New York Times Best Selling Co-Author of Brain Wash) breaks this complex issue into simple bite size chunks.
What you’ll learn:
Key #1: How unconscious programs like habits shape our behavior
Key #2: To leverage habits by understanding how these programs are written and activated
Key #3: Why over-reliance on “willpower” is a recipe for self-blame and failure
About Austin Perlmutter MD
Austin Perlmutter, M.D., is a board-certified internal medicine physician and New York Times bestselling author of Brain Wash. He received his medical degree from the University of Miami and completed his internal medicine residency at Oregon Health and Science University in Portland Oregon. His focus is in helping others to improve decision-making and quality of life.
BECOME Client testimonials“It’s a lifesaver! Thank you for putting this program together.”
— MARK R.“I can honestly say it has been the best training.”
— Jake H.“This program was a huge help to me when i needed it most!”
— brian R.This Masterclass Is Hosted By Joe Booth
Joe Booth is the Former Founder of Class Five Mind (acquired by Oberit in 2022) and currently serves as Practice Director of Become. Joe is also the author of From the River: A Guidebook to Sobriety from a Lifetime of Lessons Paddling. Joe holds a BA in Psychology and has spent the past 20 years studying the fields of motivation, adult learning, peak performance, and behavioral psychology. He combined the knowledge from these subjects to reconstruct himself from living out of his truck, into a top performer with billion-dollar software companies in Silicon Valley.
Through his own journey of finding a balanced life free from addiction, Joe has gained insight into the many challenges busy professionals face to live a healthy life and maintain sobriety.
“Joe’s positivity and drive are infectious. He is one of the best leaders I have ever worked with.”
— Aaron S.Become provides everything you need to change your relationship with alcohol or drugs.
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