Become MasterclassDiet & Brain Health
Everyone knows to eat your veggies and stay away from junk food. But how do food relate to addiction? In this fun session, Dr. Kristine Lokken breaks up this tasty subject into bite size chunks.
What you’ll Learn:
Key #1: What, when, why, and how you should eat to support your brain health during recovery
Key #2: What foods you should eat to prevent, stabilize, and restore cognitive decline
Key #3: The secret link between your gut microbiome and its influence on addiction
About Kristine Lokken PHD
Kristine Lokken PhD is a behavioral neuropsychologist, Founding Partner of the Brain Health Institute, affiliate with the Center for Nutritional Psychology, and former Director of Rehabilitation Neuropsychology at the Birmingham VA Hospital. Kristine Lokken is passionate about utilizing holistic approaches to prevent and treat brain health issues, such as substance abuse and cognitive decline.
Become Client testimonials“It’s a lifesaver! Thank you for putting this program together.”
— Mark R.“I can honestly say it has been the best training.”
— Jake H.“This program was a huge help to me when i needed it most!”
— brian R.This Masterclass Is Hosted By Joe Booth
Joe Booth is the Former Founder of Class Five Mind (acquired by Oberit in 2022) and currently serves as Practice Director of Become. Joe is also the author of From the River: A Guidebook to Sobriety from a Lifetime of Lessons Paddling. Joe holds a BA in Psychology and has spent the past 20 years studying the fields of motivation, adult learning, peak performance, and behavioral psychology. He combined the knowledge from these subjects to reconstruct himself from living out of his truck, into a top performer with billion-dollar software companies in Silicon Valley.
Through his own journey of finding a balanced life free from addiction, Joe has gained insight into the many challenges busy professionals face to live a healthy life and maintain sobriety.
“Joe’s positivity and drive are infectious. He is one of the best leaders I have ever worked with.”
— Aaron S.Become provides everything you need to change your relationship with alcohol or drugs.
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